Heel fissures (cracked heels) that deepen may not only be unattractive, but painful. Left untreated, they may form hardened calluses, bleed, or even become infected. Cracked heels are usually the result of dry skin. Sometimes, this is exacerbated by obesity—which can cause dry skin to stiffen and crack when it is overly stretched. Standing on hard flooring for prolonged periods, as well as wearing poorly fitting or open-back shoes, or having certain foot disorders, psoriasis, eczema, and other medical conditions may also contribute to the development of cracked heels. You can help prevent heel fissures from occurring by keeping your feet hydrated with emollient or humectant moisturizers, limiting your time in the shower or bath, and opting for warm, rather than hot, water. Severely cracked or bleeding heels should be cared for by a podiatrist who can help prevent them from becoming infected.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Richard Silverstein from Union Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels
It is important for parents to teach their children how to take care of their feet. Children are often fascinated to learn that each of their feet have twenty-six bones, in addition to several muscles, ligaments, and tendons. They understand their feet can feel good when they are washed and dried every day, and when they wear shoes that fit correctly. Babies' feet will get stronger when they can walk barefoot while indoors, due the toes gripping the floor to maintain balance. When the toenails are trimmed, ingrown toenails may be prevented. This is a condition that can cause severe pain and discomfort, and it can make it difficult for children to run and play. If you would like more information about methods on how to teach children the proper way to care for their feet, please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Richard Silverstein of Union Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about How to Care for Your Child's Feet
Thickened toenails that turn a yellow color can indicate that a toenail fungus has developed. Additional symptoms can include brittle nails, and in severe cases, the nail may turn black, and fall off. The fungus that causes this type of infection lives and thrives in warm and moist places, and is considered to be contagious. These can include public swimming pools, locker rooms, shower room floors, and surrounding areas. Additionally, wearing shoes and socks that are wet may significantly contribute to the onset of toenail fungus. An effective preventive technique is to wear appropriate shoes while in these areas, and it can help to wear shoes and socks that remain dry. If you have signs of a toenail fungus developing, it is suggested that you seek the counsel of a podiatrist who can offer you the right treatments for you.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about How to Treat Your Toenail Fungus
The function of the ankle is to connect the foot with the leg. Ankle pain can occur after incurring an injury and this can cause severe pain and discomfort. Intense pain can be a result of torn ligaments that link the bones together. Some patients even experience nighttime ankle pain, which can come from bruising and swelling. Existing medical conditions, such as peripheral neuropathy, can possibly be a factor in developing ankle pain at night. This ailment can cause numbness and tingling sensations, and it can be difficult to walk. Additionally, a pinched nerve inside the heel or ankle may contribute significantly to severe ankle pain. Mild relief may be felt when the feet are elevated while sleeping, and it often helps to wear shoes that fit correctly. Ankle pain can be bothersome regardless of its source. It is suggested that you consult with a podiatrist who can effectively diagnose and treat ankle pain.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Richard Silverstein from Union Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
The most common causes of ankle pain include:
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Ankle Pain