Gout is a form of arthritis characterized by sudden, severe pain, redness, and swelling in the joints, often affecting the big toe. It occurs when uric acid builds up in the body, forming sharp crystals in the joints. Common causes include a diet high in purines which are found in red meat, seafood, and alcohol, as well as obesity, certain medications, and medical conditions like hypertension. Symptoms include intense pain during attacks, which come on suddenly and can last for days. Gout also results in swelling, redness, heat, tenderness, and stiffness in the affected joint. Chronic gout can lead to joint damage if untreated. Treatment options include medications to reduce pain and inflammation, lifestyle changes such as dietary adjustments, and maintaining a healthy weight. A podiatrist can provide specialized care, offering tailored advice and treatments to manage gout effectively. If you are experiencing symptoms of gout, it is suggested that you make an appointment with a podiatrist to discuss your condition and explore comprehensive treatment options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Richard Silverstein from Union Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures of the foot and ankle are small cracks in the bone that result from repetitive force or overuse. These injuries often occur in athletes and active individuals due to increased activity levels without adequate rest. The foot and ankle contain two types of bone, which are the cortical bone and trabecular bone. Cortical bone is the dense outer layer that provides strength, while trabecular bone is the spongy inner structure that absorbs shock and distributes loads. When excessive stress is placed on these bones, especially the trabecular bone, tiny fractures can develop leading to pain and swelling. Understanding the biomechanics behind stress fractures is essential for prevention and treatment. If you have sustained a foot stress fracture, it is suggested that you promptly consult a podiatrist who can offer you effective relief and treatment solutions.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Richard Silverstein from Union Foot Care. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A plantar fibroma is a benign tumor that develops in the plantar fascia, the thick band of tissue running along the bottom of the foot. Typically found in the arch, it appears as a firm lump that may cause discomfort during walking or standing. Diagnosing a plantar fibroma involves a thorough medical history and physical examination, where a podiatrist will assess the lump's size, location, and texture. Imaging studies such as ultrasound or MRI scans may be employed to confirm the diagnosis and rule out other conditions. The exact causes of plantar fibromas remain unclear, though factors such as genetics, trauma, and certain medical conditions may contribute to their development. Having a plantar fibroma can be uncomfortable. If you have developed this condition, it is suggested that you consult a podiatrist who can offer you relief options.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Richard Silverstein of Union Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.