To manage poor circulation in the feet, various approaches can be considered. Symptoms may include numbness, tingling, or coldness in the feet. Underlying causes can range from peripheral artery disease to diabetes. Risk factors can include smoking, high blood pressure, and elevated cholesterol levels. Diagnosis often involves undergoing physical exams and ankle-brachial index tests. Improving circulation involves lifestyle changes, such as quitting smoking, regular exercise, and maintaining a healthy weight. Additionally, elevating the feet, wearing compression socks, and managing underlying conditions can help. If symptoms persist or worsen, it is suggested that you schedule an appointment with a podiatrist for further evaluation and treatment.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Richard Silverstein of Union Foot Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Havre de Grace, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.